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EQUITRON - Ejercicios Fisicos
 
Costa Rica, 28 de Mayo del 2017

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Practica algún tipo de actividad física

  • Al realizar actividad física recuerde chequear su nivel de glicemia:
    • Si la glicemia es mayor a 240mg/dl o menor a 60mg/dl no realice actividad física.
  • Realiza actividad física mínimo 30minutos 3 veces por semana.
  • El ejercicio físico ayuda a mantener controlados los niveles de azúcar, ayuda a la disminución de peso y el riesgo a desarrollar otras efermedades.

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